Live Data
Workout Analytics
Real-time performance metrics and training data visualization
2026-04-16 2:41pm EST
April 16, 2026
Last 7 days
Total Volume
33,185 lbs
Exercises • Sets • Reps
7 • 14 • 120
Top Body Part
Hips
Near-Max Sets
0
≥ 90% of lifetime 1RM
Cumulative Volume (by body part)
Hips
Quads
Hamstrings
Calves
Hips
Quads
Hamstrings
Calves
Volume by Body Part
Exercise Flow
1Adduction Machine
2Abduction Machine
3Leg Extensions
4Leg Press
5Hamstrick Kickback
6RDLs
7Standing Calf Raise